The Cause of bad breath

Bad Breath is a problem in the mouth that can reduce confidence when meeting with friends or when you're discussing. There are several things that can cause bad breath, including, cavities, mouth sores, smoking, consuming foods that smelling like garlic, mouth less clean can also cause bad breath, here are tips that you can try to avoid the bad breath.

Breakfast

Breakfast

Breakfast in the morning is one way to avoid bad breath, it happens because when you breakfast, then the increased production of saliva, so the bacteria that cause bad breath can die, besides the breakfast also can prevent colds.

Chewing gum

Chewing gum

Chewing gum be one way to eliminate bad breath, because chewing gum can stimulate the emergence of saliva that can kill the bacteria, you have to chew sugarless gum, because excessive sugar consumption will give rise to bad effect on the teeth.

Coffee

Coffee

Consuming coffee can make you become more fresh, besides drinking coffee is also believed to eliminate bad breath, besides coffee, drinks can eliminate bad breath is pure milk, drinking a glass of warm milk in the morning can eliminate bad breath.

Pineapple juice

Pineapple Juice

If you want fresh breath when you wake up, then you can try to drink warm pineapple juice at night, moreover, you also can consume a warm orange juice at night to prevent bad breath.