How to Get Rid of a Cough

Almost everyone must have exposed cough, cough is a disease that is quite disturbing daily activities, because it can cause discomfort in the throat, chest pain and sometimes itch in the throat, moreover, cough can also disrupt your sleep time, sometimes you to be awakened when coughing, of course it makes you feel uncomfortable, basically, cough is the process of removing foreign objects from the body, the object could be dust, viruses or bacteria. One easy way relieve cough by drinking warm mineral water, your throat will feel more comfortable when drinking warm mineral water, moreover, there are some natural ingredients that you can use to cure a cough, including:

Tea and Ginger

Tea Ginger

Ginger is a spice that is very useful, ginger can be used to treat bloating stomach, moreover, ginger can also be used to treat coughs, a sense of warmth when taking ginger will make you feel more comfortable, to treat cough, you can mix the ginger with tea, first, you must prepare the warm tea in the cup, then prepare three small pieces of ginger, crushed ginger, then input into the cup, add a teaspoon of sugar, drink 2 times a day.

Honey

Honey

Honey is one of the traditional medicine of the most famous in the world, you may often use honey as a facial mask to moisturize the skin or to remove acne, in addition to beauty, honey is also beneficial to health, namely as a natural remedy for cough, the antioxidant content of honey while effective to get rid cough, mix one cup of warm water with two tablespoons of pure honey, drink twice a day. Honey is a cough that is suitable for small children, because it has sweet taste.