How to Remove Teeth Plaque

Tooth plaque is one of the problems that often arise in your teeth, plaque on teeth caused by food debris that accumulate in between the teeth, teeth plaque can cause bad breath and infection of the gums, if you allow plaque in the long term, it could lead to more serious problems, namely mouth cancer. There are some tips to prevent the appearance of plaque on the teeth, namely, brush your teeth after meals and before bedtime, or at least brushing teeth twice a day, multiply the consumption of mineral water and the emphasis on eating fruits and vegetables. For those of you who want to remove plaque naturally, you can try some of these tips.

Clove                                          

Clove

You can use the cloves to remove plaque on teeth, how, by rubbing clove on teeth plaque, in addition you can also use powdered cloves teeth to remove plaque, how, by mixing powdered cloves and warm water, then use water to rinse.

Strawberry

Strawberry

In previous articles, I've discussed the benefits of strawberry to whiten teeth, moreover, strawberry useful to remove teeth plaque, the way to multiply eat strawberries, but do not forget to rinse with clean water after eating strawberries, to remove food residue on the teeth.

Apple

Apple

Many people use apples for a healthy diet, moreover, Apple is also beneficial to remove teeth plaque, vitamin C in apples can erode teeth plaque, if you eat an apple on a regular basis, then teeth plaque will disappear slowly.